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Living Compass
Living Compass

The Living Compass program is based on the belief that each of us could know what we need to do to become more whole if we would only take time to listen to God’s quiet whisper of a voice within us. It is also based on the belief that we cannot be whole by ourselves: this journey towards wellness will require the support and care of others as well.

Health and Wellness Fair Planning Guide
Health and Wellness Fair Planning Guide
Health & wellness fairs are a cost-effective way of providing valuable health information and screening services for many people at a single event. Successful health & wellness fairs require a good amount of planning, commitment, and dedication. We hope you will recognize the valuable benefits of planning a health and wellness fair and that you will begin to coordinate your event soon.
Aim for a Healthy Weight
Aim for a Healthy Weight
This booklet for adults contains practical, easy-to-use information for losing and maintaining weight - including tips on healthy eating and physical activity, other options such as weight loss medications and weight loss surgery, setting weight loss goals, and rewarding success. The booklet also includes portion and serving size information, sample reduced calorie menus, tips on dining out, a sample walking program, weekly food and activity diary, and more.
Guidelines for Healthy Meetings
Guidelines for Healthy Meetings
Addressing healthier ways to work is becoming a standard for more and more employers. This set of guidelines for healthy meetings will help you serve as a role model for your employees.
Starting a Walking Program
Starting a Walking Program
This step by step manual helps you create a 5K walking program. This manual has been designed to get people more physically active and ultimately improve their health.
Health Ministry in the Local Congregation
Health Ministry in the Local Congregation

While not a "how-to" manual, this e-book presents accurate information about health ministry, with a focus on congregations and their leadership. Previously published in book form with a red cover, this edition has been updated by the author. We are extremely grateful to Stephanie Ulrich for her work in health ministry and her continued support of NEHM.

Mindful Eating
Mindful Eating
A 14 page curriculum that guides congregants through an educational dining experience. This program gives participants an opportunity to slow down, experience dining in a very conscious way, and develop a healthier relationship with food. This program is especially appropriate for Lent and Advent.
Eucharistic Practice and the Risk of Infection
Eucharistic Practice and the Risk of Infection
A two page overview of the risks of infection in church practices prepared by the Anglican Church of Canada.
Walk to (Anywhere)
Walk to (Anywhere)
Curriculum which introduces walking as both a Christian spiritual practice and a method for promoting good health. Program allows health ministers to both personalize and print learners' materials for groups large and small.
Starting a Wellness Committee
Starting a Wellness Committee
Wellness at work programs have been shown to decrease healthcare costs, reduce absenteeism, and improve morale and productivity. Wellness committees can provide the structure you need to put certain programs into action, monitor the activity, and report the results. This guide will show you how!