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Medical Trust Health & Wellness Newsletter: July 2010
In December of last year, we invited our readers to join our “Small Change, Big Difference” campaign by offering 100
simple steps for how to become healthier in a variety of small ways. We hope you were able to incorporate one or
more of these steps and see the impact that even small changes to your diet or daily routine can have. If you haven’t
done so, summer is the perfect time to start.
Medical Trust Health & Wellness Newsletter: June 2010
At the end of April, many of us gathered for the Annual Health Benefits Partnership Conference held at Camp
Allen. In this issue of Health & Wellness News, we’ll hear what some of the administrators had to say about
this inspiring event.Medical Trust Health & Wellness Newsletter: May 2010
In our December issue of Health & Wellness News, we kicked off our “Small Change, Big Difference” campaign of
100 suggestions for improving your health. Now we’d like to share some of the positive and inspiring changes people
have been making.Medical Trust Health & Wellness News: April 2010
After a long and snowy winter for many of us, and a much cooler one for our friends in the South, spring is finally here. Now that the days are warmer and longer, exercising is much more pleasant. So if you haven’t yet started a health initiative this year, now’s the perfect time.
While there are many fun and easy things you can do to improve your health, none may be as important as scheduling your annual physical. In this edition of Health & Wellness News, we’ll talk about why getting a physical is so important.Medical Trust Health & Wellness News: January 2010
Making those resolutions stick!
Happy New Year from Health & Wellness News! In our last issue, we kicked off our “Small Change, Big Difference” campaign by giving you a list of 100 small steps for improving your health in the new year. We hope you found a few changes you’d like to make. In this first issue of 2010, we’ll discuss why changing anything can be so difficult.
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