Called to Serve Article
More details about the April 2010 Conference!
Dr. Katz's Goal: No Child Left On Their Behind
Congress may have just passed historic heath care reform, but some say unless the body politic addresses the root cause of burgeoning health care costs, such as obesity, those costs will soon triple with devastating economic consequences. The article features a picture including NEHM's own Ginny Wagenseller!
Even More Reasons to Get a Move On
NY Times: What evidence will be enough to convince people to start exercising?How Revving Up Your Heart Rate, Even A Bit, Pays Off
For folks who are deconditioned - meaning, not in the habit of exercising at all - as little as 72 minutes a week can improve fitness. And a pace of 20 minutes per mile (3 miles per hour) is enough.Medical Trust Health & Wellness News: January 2010
Making those resolutions stick!
Happy New Year from Health & Wellness News! In our last issue, we kicked off our “Small Change, Big Difference” campaign by giving you a list of 100 small steps for improving your health in the new year. We hope you found a few changes you’d like to make. In this first issue of 2010, we’ll discuss why changing anything can be so difficult.
