September 2010

I've read a number of good articles on exercise lately and thought it might be useful to put them all in one place. We'll keep our eyes out for other hot topics in the news and do other roundups in the future!

Peg Black shares a resource from the National Alliance on Mental Illness, dispelling some common myths about mental illness.

No one had to tell me that a massage is good for you. That being said, I'm glad to know that science is now confirming what I already know!